These camps are for queer people who want to run—and want support that actually makes sense. We know starting something new (or coming back after a break) can feel messy and intimidating. That’s why we’ve built camps that are structured but low-pressure, encouraging but never pushy, and always rooted in care.

When you join, you’re not just following a plan. You’re stepping into a space that’s made with you in mind.

Here’s what’s included:

• A private Discord space to connect with others in your camp and the wider Queer Runnings community

• Weekly check-ins to help you stay on track, talk things through, and celebrate wins (big or small)

• A clear weekly focus like pacing, form, mindset, and more to keep things simple and steady

• A weekly roundup to celebrate and reflect.

• Full access to QR events, community, and Strength & Conditioning during the camp

• A training plan written by Sophie, adapted to your group’s needs

You don’t need to be fearless, fast, or already fit. You just need a bit of time, some interest, and a willingness to try. We’ll help you figure the rest out.

Both our Couch to 5k and 5 to 10k camps are 12 weeks long, with limited places available. Early bird price is £65. We also offer payment plans, pay-what-you-can options, and free spots. Please drop us an email at sophie@queerrunnings.com to find out more. If you want to run, we want to help you do it.