Stay connected and running this Autumn.

The darker months can make running feel harder. The evenings are short, the weather is not at it’s best and keeping motivation alive can be a struggle. It’s easy to feel like you’re running alone. The Autumn Accountability Club is here to change that!

Starting Monday 5th October, this is a 100% virtual, 10 week programme designed for queer runners who want gentle accountability, connection, and encouragement to keep moving this autumn.

This isn’t a bootcamp.

There’s no punishment, pressure or guilt. It’s about support, celebrating small wins, learning what makes a consistent runner and having a community to lean on when it feels tough.

Why join?

• You want to keep your running consistent through the darker months.

• You want to start a couch to 5k and finish the year on a high.

• You struggle with motivation when it’s dark, wet or when life gets busy.

• You want to understand and improve your motivation in a way that feels sustainable and right for you.

• You thrive when you have check-ins and a supportive group to keep you accountable.

• You want a space that feels gentle, queer-affirming and neurodivergent-friendly.

• You like the idea of finishing the year proud of yourself and ready for what’s next.

If this sounds like you, then our Autumn Accountability Club is your cozy corner of encouragement this season.

What’s included

Weekly rhythm to keep you grounded:

• Monday Motivation. Start the week with a training, motivation or mindset tip from Sophie to give your week focus

• Midweek Check-In. A gentle nudge to see how things are going and remind you you’re not doing this alone.

• Sunday Reflection & Intention-Setting. Pause, look back on your week, and set intentions for the one ahead. Do this with the group or as a private practice.

• Weekly Celebration of Wins. Keep the joy alive and acknowledge the wins, however small.

• Motivational films. Handpicked short films (not always about running!) to keep you inspired.

Three Workshops (all recorded if you can’t make them):

1. Setting Your Autumn Training Intentions

2. Staying Focused & Motivated When It’s Hard

3. Looking Ahead: Carrying Momentum Into the New Year

Community & Connection through Discord:

• Access to the Queer Runnings Discord. Join in with the club to connect, learn, share advice and have fun.

• Private Autumn Accountability Club space. A smaller, dedicated area just for Accountability Club members. Perfect if you’re new to the club or want a gentler landing spot before exploring the wider community.

Full access to Queer Runnings:

• Weekly Social Calls

• Monthly Training Talks

• Movie Nights & Book Club

Optional Add-On: Personalised Monthly Training Plans
If you’d like structure as well as accountability, you can add a bespoke training plan created just for you by Sophie.

• Written from scratch to fit your life, goals and schedule.

• Whether you’re brand new to running or have years of experience, you’ll get a plan that works for you.

• No AI. No prewritten templates. All human. All personalised.

Starts Monday 5th October

Set yourself up for success this autumn!
Sign up below