PRIDE INTAKE
This pride I’ll be offering limited FREE and half price coaching and membership spaces. If you have been wondering whether having a coach and personalised training plans lives up to the hype then this is your opportunity to find out! Or, if you just want to have a peak inside the club without the pressure of training plans and see what we are all about this is the perfect opportunity.
No card details required. No sneaky charges. No free trial to cancel. No pressure to stay with us when it’s over
Spaces are limited to ensure quality training plans and support (I write all training plans from scratch, no AI here!), a positive experience of the community and my sanity!
Spaces are given on a first come first serve basis. Once the spaces are filled I will operate a waiting list and you will be contacted if there are any cancellations or no shows.
Registration closes: June 30th
Community access begins: July 2nd
Coaching plans begin rolling out: from July 6th onwards
THE OFFERS
Comprehensive Coaching
5 spaces available
Pride Offer
2 months half price
£85/month instead of £170/month
Includes
Fully personalised 4 week training plan
Personalised strength programme
Up to once weekly 1:1 coaching calls (30mins) and round the clock messaging support*
Introductory video call (45mins)
Plan adjustments, support and feedback whenever you need it
Full community access (strength classes, training talks, social calls, movie nights and much more)
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Best for runners who want:
Round the clock support to reach your full running potential*
Whole athlete support. From running to strength to nutrition coaching and everything in between
To run faster, stronger and/or further
Help structuring training around an irregular and/or unpredictable schedule
Help managing training with health conditions that can make consistency tricky
To come back from injury or a long period of time off running
Help training through transition and around surgeries
Personalised
Coaching
10 spaces available
Pride Offer
1 month FREE Personalised Coaching (and community membership)
Includes
Fully personalised 4 week training plan
personalised strength training programme
Once weekly coaching support in a group call setting or one direct message
Monthly message feedback on training
Full community access (strength classes, training talks, social calls, movie nights and much more)
Best for runners who want:
A personally tailored training plan but can manage day to day training independently
To run faster, stronger and/or further
Monthly training feedback and guidance
A training plan that works with an irregular and/or unpredictable schedule
Foundation
Coaching
10 spaces available
Pride Offer
1 month FREE Foundation Coaching (and community membership)
Includes
Pre-written* 4 week training plan
Pre- written strength training programme
Once weekly coaching support in a group call setting
Full community access (strength classes, training talks, social calls, movie nights and much more)
Best for runners who want:
A training plan they can trust has been written by a qualified coach
Regular access to a coach on a budget.
To run faster, stronger and/or further
Guidance to run their first 5k, 10k, half marathon, marathon or ultra marathon
Community Membership
10 spaces available
Pride Offer
1 month FREE Community Membership only (no training plans, just vibes)
Includes
Access to community Discord server
Weekly social calls
Monthly virtual movie night
Monthly Book Club (July’s book: Solo by Jenny Tough)
Best for runners who want:
An inclusive community of queer runners but don’t need or want a training plan or coach)
A queer running community from wherever you are
Peer accountability from runners who get that life is messy and ‘just do it’ isn’t as easy as it sound.
An introvert friendly running club that doesn’t bind you to in-person events as the main form of association
A community forum that is monitored to keep it safe and free from misinformation (unlike a free for all facebook group!)
Not sure if this is for you or which offer to choose? Maybe you have some questions for me? Book a 20minute discovery call. No expectations to join, just an informal chat.
FAQs
Do I need to be an experienced runner?
1
No! We have all levels of runner in the club. From absolute beginners all the way up to ultra runners and podium finishers! This is the beauty of an online club, there’s no pace to keep up with. You can be part of a queer running community and continue to run your way, at your pace.
Do I need a race goal to get coaching?
2
Definitely not. Coaching can help you with any goal you have. Whether that’s to get started running, feel stronger, have some guidance coming back to running after surgery/injury/illness or to simply find a lost mojo. Coaching can be valuable for many reasons outside of racing.
Can I join from outside the UK?
3
Yes, everything is online. Whilst the bulk of our members are in the UK, we have welcomed runners from all over the globe: USA, Sweden, Japan, Italy and Austria.
I’m not sure which offer is right for me, can you help?
4
Absolutely. You can book a free 20minute call with me here and we can chat about what option is right for you. Or you can contact me via the contact form OR email me directly: sophie@queerrunnings.com
What happens after the free or discounted period ends?
5
There’s no obligation to continue once the offer period has ended. You’ll receive information about ongoing membership towards the end of the offer period if you are interested. If you do not want to stay, you do not have to do anything and your membership will be ended.
I’m on the waiting list. When will I know if a space becomes available?
6
People offered spaces have until July 9th to complete onboarding and accept their club invite. Any unclaimed spaces will be offered to people on the waiting list from July 10th onwards. If spaces become available earlier due to cancellations, you may hear from me sooner.